I believe in honoring all pathways to recovery, and my coaching is designed to complement and enhance whatever approach you’re already taking. Rooted in Recovery supports and amplifies your journey. My coaching isn’t about replacing what works for you—it’s about adding depth, creating balance, and helping you discover new ways to grow. My mission is to guide you through a process that aligns with who you are and where you want to go.

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My personal recovery journey spans over 30 years, during which I went through multiple treatment facilities, programs, and 12-step programs. Still, none of these methods gave me the lasting freedom I sought. What ultimately took my recovery to the next level was focusing on myself holistically. 

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My turning point began after deep trauma therapy, which helped me heal some of the core issues underlying my addiction. But what catapulted my recovery was simultaneously embracing holistic practices such as breathwork, self-care, reconnecting with nature, developing emotional agency, fostering meaningful relationships, establishing a career path, and improving mental cognition. 

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These methods gave me the energy and motivation to stay the course and helped me thrive in ways I hadn’t imagined. I wasn’t just attending meetings or staying abstinent—I was living a whole, empowered life.